Strategies for a Happy Life

“The purpose of our lives is happiness” Dalai Lama

Hello, I’m a Brisbane Clinical Psychologist, and my philosophy is simple: to provide each client with high-quality, tailored therapy programs to build one’s happiness and well-being.  I specialise in Couples Therapy.  In line with my wholistic approach and Positive Psychology principles, my practice is small, private and very personable (with Patsy my faithful doggie co-therapist at your request:-).  At mine, you will always find the kettle on!

Check My Availability

*Feel free to visit my specialist site  CouplePsych for  Couples Therapy and Sexuality.

Having a good fit between therapist and client is a major predictor of therapeutic success; so please take a minute to see what I can offer…

Learn to be Happy

Positive Psychology is the ‘Science of Happiness’.  Learn how to utilise your strengths, build resilience and improve your quality of life.

Improve-Relationships

Improve Relationships

Having a happy, fulfilling relationship takes skills! Learn how to improve your communication to problem solve, build closeness, intimacy and better your sex life.

Break-Bad-Habits

Break Bad Habits

Become more mindful of how you live your life. Break out of destructive cycles and habits. Move beyond your comfort zone and create wider, deeper experiences. Learn to be more present.

Find Balance

All work and no play? Wholistic living creates balance across life’s domains. Invest in your mental, physical and spiritual well being.

box1

Individual Psychology

Develop who you are and want you want out of life. Use your unique strengths and values to make lasting changes.

box2

Couples Therapy

Improve your relationship quality and create lasting emotional security. Become the kind of partner you would love to have!

.

box4

Sexuality

Variety is the spice of life! Looking for sex therapy or sexuality advice  straight or queer? Diversity is respected and understood here.

.