Individual Psychology

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma  which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.”
Steve Jobs

Face-to-face & Skype consults available.

Clinical areas include:

  • Happiness and Well-Being Strategies
  • Resilience and Strengths Building
  • Self-Esteem and Confidence
  • Mindfulness and Meditation
  • Depression and Anxiety
  • Social Anxiety
  • Weight Management
  • Grief and Loss
  • Work Stress-Burnout
  • Stress Management
  • Relationship Skills
  • Sexuality