“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”
Henry David Thoreau
Hypnosis is one of the powerful strategies I employ to help clients make lasting changes in their life. It allows me to talk to the part of you that is ready for change; by-passing the part of you that is resistant to change.
Put very simply, hypnosis uses the unconscious mind to form new neurological pathways, that your conscious mind may have overlooked. It is the thinking beyond thinking, that targets ingrained unhelpful habits; replacing them with functional patterns which promote happiness.