Individual Psychology

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.”
Steve Jobs

Face-to-face & Telehealth consults available

I can help with

• Happiness Strategies
• Resilience and Strengths Building
• Self-Esteem and Confidence
• Personal Connections
• Mindfulness and Meditation
• Mood enhancement
• Grief and Loss
• Separation
• Sexuality